You're not alone!

 Because there are other mums who are just like you wondering how to lose their post baby belly flab too.

They’re frustrated and even embarrassed  when people ask: "I thought you had the baby?" 

If this is you,  then don’t worry because help is at hand.

Enter Sara Dean who is the owner of Fit Healthy Moms.

How can she help you?

She is a fitness professional and a postpartum weight loss expert teaching  mums  how to lose pregnancy weight with her * 6 Week Pregnancy Weight Loss Program


mum holding baby flab belly
Post Belly Flab
Read on and learn more of her story and how Sara developed her program.

Here's some extracts from her story that you’ll read on her website:

"First I want to tell you a little story.

A few years ago I had a new client come to sign up for my Boot Camp. She said she wanted to get rid of her baby belly. When I asked her how old her baby was she sheepishly replied, “Nine. Years. Old.”

I felt horrible for this mom with her deep, sad eyes and head hanging in shame. She was clearly very frustrated with herself and her body.

I was quick to tell her she’s not alone.

She’s really not.

I meet moms ALL THE TIME who’s children are 3, 4, 5 years old and they’re still struggling to lose their baby weight.

Many tears have been shed in my office over this. Moms who are embarrassed and ashamed when they are carrying around a bunch of “baby weight” yet their babies are no longer babies.

Before I tell you how to lose all your baby weight, get rid of that muffin top and feel comfortable in your own skin again, I want to share with you the experiences of a few of my clients."

Continue reading on Sara's webpage


FAQ ABOUT SARA'S  PROGRAM

Q: How long after childbirth do I need to wait to begin the program?

Q: Can I do this program if I had a C-Section?

Q: Can I do this program while I’m breastfeeding?

Q: What if I had my baby one or two YEARS ago?

Q: What if I didn’t exercise during my pregnancy (or even before I was pregnant?)

Q: Do I need equipment for the workouts?

Answers to these questions and more are found on Sara's webpage


*NOTE: Should you purchase the 6WeekPregnancyWeightLoss program, I may receive a small commission
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